It is nearly impossible to read a magazine, newspaper, watch TV or do just about any public activity without being in one way or another bombarded with a health-related message. We hear about wellness, gracious aging, yoga, nutrition, herbs, weight loss, and sleep. And how many times do we question ourselves: Maybe I shouldn’t supersize that Big-Mac order? Maybe I’ll have just one martini for the night? Or, maybe I should make my cigarette pack last me two days!